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Woman in white sweater smiling at camera outdoors with autumn foliage in background

The Burnout Edit

5.0(2)
Pricing: Free·ClaimedClaimed profile·
burnouthypnotherapyhypnotherapistburnout recoveryanxietyoverwhelmsleepmental health
Updated 11 hours ago
Join Community

Affiliate link·Learn more

Quick Summary

Skool community

Updated Jun 7, 2026

Quick Summary

Jun 7, 2026

Skool community

The Burnout Edit is a free community on Skool for overwhelmed women who want to reduce anxiety and sleep better without overhauling their entire life. Mel Sheffield focuses on small, practical nervous system regulation techniques rather than big lifestyle changes. Members appreciate her approachable style and the quick wins that help them feel more like themselves again.

Community details

Written by the community owners

If you’re an overwhelmed + burnt out woman, tired of holding it all together at work AND home, who wants: ✅ Better Sleep + less anxiety in the next 7 days ✅ A Quieter Mind ✅ To feel more present + in control ✅ To feel like yourself again This is the place for you. I built The Burnout Edit for women who've tried everything and crashed and burned, because recovery doesn't come from pushing harder for big changes. It comes from small edits to your life, so they last. I'm Mel, a Clinical Hypnotherapist with 25 years in health and social care. In just 30 minutes a day you can regulate your mind + nervous system - just by climbing in to bed + pressing play. Inside FREE ✅ Your 30-day Burnout Recovery Guide ✅ The Press Play Protocol™, exclusive hypnotherapy audios that work while you rest ✅ Weekly calls with me ✅ FREE Lifetime Membership (Optional Paid Upgrades for more support) You won't be recovering alone. I'm here 6 days a week, with other women who genuinely get it.
Is The Burnout Edit worth your time?

Your time has value. See how this community stacks up.

hrs/wk
$/hr
hrs/wk

Weekly time investment

The Burnout Edit3 hrs/wk
Finding answers yourself6 hrs/wk
Online course (self-paced)4 hrs/wk
1-on-1 coach (weekly)1 hrs/wk(but $$$)

Saves ~3 hours per week vs. going solo

That's 13.0 hrs per month — worth about $650 of your time

The Burnout Edit is free to join. At 3 hours per week, you're investing about 13.0 hrs per month of your time (worth roughly $650 at your rate). Compared to searching for the same answers on your own (6 hrs/wk), the community saves you about 3 hours each week by putting everything in one place.

Meet the Team

Mel Sheffield

Mel Sheffield

Contact Information

skool.com/the-burnout-edit/about

Rating Overview

Communities can't offer incentives
or pay to hide reviews. Learn more

5.0
2 reviews
5
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3
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2
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1
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5.0(2 reviews)
EM
Elena Maren
Verified Review
Jun 7, 2026
Member 1–3 months

Great community and exceptional guidance

The way Mel guides us is so gentle and so pursposeful. The classroom has incredible resources and I benefit from this everyday.

KF
Kathy Fluch
Jun 5, 2026
Member less than a month

Mel's community is a breath of fresh air.

Mel's community is a breath of fresh air. The emphasis on doing small things to regulate ourselves is right up my alley, and the toe-dipping into hypnotherapy was welcome. I highly recommend this as a place to really exhale.

Mel from The Burnout EditMel from The Burnout EditOwner
Jun 6, 2026

Thanks so much for the review Kathy - I love how supportive you are to everyone in the community, I appreciate you being here!

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The Burnout Edit is a self-development community on Skool with 2 verified member reviews and a 5.0/5 rating.