Fit By Sci(ence) vs Thriving ADHD Mompreneurs

Supportive, Science-Based, and Actually Sustainable

I joined this group because I wanted a realistic, science-based approach to fitness and health without the noise, pressure, or gimmicks. What I’ve appreciated most is the tone of the community — supportive, encouraging, and grounded in real life. There’s accountability without judgment and education without overwhelm. This group meets you where you are, whether you’re consistent or coming back after a break. The conversations feel genuine, the guidance is practical, and it’s clear that sustainability and long-term health matter more than quick fixes. I’ve gained clarity, motivation, and a better mindset around progress, and I would absolutely recommend this community to anyone looking for a balanced, evidence-based approach to getting stronger and healthier — mentally and physically.

Donna Bittner · Jan 12, 2026

Katherine is wonderful!

Katherine is a very well educated, supportive and compassionate leader. She is a wonderful coach and approaches her work with passion, curiosity and optimism. I have greatly enjoyed learning from her! I recommend her services to anyone seeking support from a compassionate coach - she is the best!

Evelyn Vieira · Mar 27, 2026

Personalized Support

Katherine listened to everything I said and offered personalized support that actually helped. She wasn't just trying to sell me something, she genuinely wanted my life to improve. And that kind of attitude is SO refreshing! I'm way more likely to buy something from her because of that.

Mogene Christensen · Feb 20, 2026

Help starting out on Skool - Direction

Katherine was very welcoming, she gave me a lot of advice that will be beneficial for my Skool growth supporting ADHD and Neurodiversity. Overall I appreciated Katherines time and effort she put into me and she matched it all with great energy! Would highly recommend her knowledge to anyone!

Max Davies · Feb 18, 2026