Where were you before: It was a stressful period, and I struggled to sleep properly because of my anxiety What made you seek help/want to join: I was fascinated by this community, and I had the opportunity to meet @Dr.Evelyn Szeinbaum during a call. I was impressed by the professional but friendly approach. What changed for you based on what you've learned from the community: More than what I expected. I learned so much about food, environment, light and dark, etc., and so much more to learn. How long did that take (even to see some change): 1-2 months What part mattered most: I can sleep much better now, just by following a few suggestions. My life will improve so much more in the future. So grateful, thank you
