CTRL-ALT-REINVENT vs Journeys With My Body

Where everybody knows your name

Remember Cheers, the show? Everyone going round the bar every night, talking about their week in a sitcom format. I can't remember all the characters names but CAR has those vibes, plus a host that knows *exactly* how to tap into the GenX ethos in a fun, meaningful way that reconnects us to how we grew up, things that matter to us and a feeling that we aren't so weird after all. JP is a great host, caring about each member and showing up everyday consistently despite a busy life. His posts are really dialed in, he knows exactly how to make me feel like a kid again somedays, or reinforcing that Genx is the best generation, I mean we all knew that right? Get on in here, feel at home. And ladies, this isn't a bro club, its GenX first, fun second and connection with reinventing leveraging all our strengths in this world.

Mike Pirie · Feb 3, 2026

My Experience

JWMB is such a wonderfully safe and fun environment for women of all ages to share the journeys and obstacles we encounter through our lives and with your bodies. It’s a wonderful place to find other women experiencing similar or new experiences that then bring the topic to life with engagement, stories and advice. So happy I joined and am learning more and more about womanhood and myself through this community!

Francesca Coates · Feb 7, 2026

Accepting

I really connect with this group and feel I can be myself and share my experiences.

caorjo · Feb 4, 2026

Heidi's community is a rare gem

I joined the Journeys with My Body community a few months after the loss of my father, and I'm so grateful I did. During one of the most difficult times in my life, Heidi was incredibly warm and welcoming. Her community provided a safe space for me to explore how grief was impacting my body. Heidi offered wonderful, accessible ways to help me check in with my body and honor its needs during a time when I was struggling to take care of myself. Her approaches are practical, actionable, and they truly work—not just theory, but real tools I could use immediately. Beyond her excellent facilitation, Heidi is remarkably generous. She invited me to share my work around helping people reduce sugar with her community, and the experience was wonderful. The workshop participants were engaged and receptive, which speaks volumes about the kind of community she has cultivated. In a sea of different approaches to self-love and wellness, Heidi's community is a rare gem. She was pivotal in helping me move through my grief and heal. I can't recommend this community highly enough.

Alicia Powers · Jan 29, 2026