Embrace your inner weirdo vs Journeys With My Body

Rasheed is so kind and welcoming!

Rasheed is generous with his time and his support. This is a great place to be yourself and connect with him and other “authentic” people!!! Love you Uncle!!!

Krista Melanson · Jun 15, 2026

As a member of this community I have been challenged to think differently about...

As a member of this community I have been challenged to think differently about what it means to be authentically me. To embrace the parts of who I am that others see as weird and instead see them as strengths to be embraced. I have been a member of this community for only a few months but have found it to be a welcoming community and I believe that Rasheed is a kind and caring person who truly wants to help others become the best version of themselves. I would highly encourage others to join the community!

Rasheed Hooda has a lot of life wisdom and always shares it in a thoughtful and...

Rasheed Hooda has a lot of life wisdom and always shares it in a thoughtful and often hilarious way. If you get the get the opportunity to talk with him definitely take it! He helped me see that I was limiting myself by ignoring innate passion mine. Definitely a community worth engaging with!

Abe Bray · Jun 12, 2026

My Experience

JWMB is such a wonderfully safe and fun environment for women of all ages to share the journeys and obstacles we encounter through our lives and with your bodies. It’s a wonderful place to find other women experiencing similar or new experiences that then bring the topic to life with engagement, stories and advice. So happy I joined and am learning more and more about womanhood and myself through this community!

Accepting

I really connect with this group and feel I can be myself and share my experiences.

Heidi's community is a rare gem

I joined the Journeys with My Body community a few months after the loss of my father, and I'm so grateful I did. During one of the most difficult times in my life, Heidi was incredibly warm and welcoming. Her community provided a safe space for me to explore how grief was impacting my body. Heidi offered wonderful, accessible ways to help me check in with my body and honor its needs during a time when I was struggling to take care of myself. Her approaches are practical, actionable, and they truly work—not just theory, but real tools I could use immediately. Beyond her excellent facilitation, Heidi is remarkably generous. She invited me to share my work around helping people reduce sugar with her community, and the experience was wonderful. The workshop participants were engaged and receptive, which speaks volumes about the kind of community she has cultivated. In a sea of different approaches to self-love and wellness, Heidi's community is a rare gem. She was pivotal in helping me move through my grief and heal. I can't recommend this community highly enough.

Alicia Powers · Jan 29, 2026