Expanding Capacity vs The Pleasure Wire

I had this shoulder/neck pain for months.

I had this shoulder/neck pain for months. When I turn my head to the left it was really painful. I had tried different stretching and neck exercises and nothing worked. When I go to cross the street and look left I had to move my whole head/shoulders together to avoid the pain. Then I joined the group. There were some recently recorded videos about activating my butt. I did the first one a few times over two days. Simple enough. They are short and easy. Thought nothing of it. Then 2 days after joining I woke up and went to just naturally move my head to the left to look at something. No pain. That took a few seconds for my brain to register. I suddenly thought "wait a minute..." I turned my head back to the centre and did it again. There was no pain activated by that movement. I was shocked 😲 I can still feel some tightness in my shoulder that I want to learn how to release but I am so relieved to be free from that pain. I have read some great comments and testimonials inside the group area about Michael and even though I had no clue who he was a few days ago I would 100% recommend him and his techniques today.

I am singing Mike’s praises today.

I am singing Mike’s praises today. I first heard Mike talk about Expanding Capacity before he won the Skool Games, and I bought in mostly because I could hear his passion. At almost 70, my capacity has not exactly felt expanded. I favor my right knee when I work around the homestead, and I have mostly looked at it as osteoarthritis that comes with age. Many of my friends, even some younger than me, are already getting new knees. For me, that would be my very last choice. I have leaned heavily on herbs, staying active, and self-care as I age, although I also understand that if pain keeps increasing, there may come a time when I must consider medical support. I have been present at Mike’s lives and followed a few mobility videos since joining the community. Like I told him, some of the movements seemed almost too simple to be useful, and I also had some fear that I might make my knee worse. So to say the least, I was a bit reluctant. Today I had my first assessment with Mike. He was patient through the whole thing, not only with the assessment itself, but also with the number of questions I had afterward. After the assessment, my muscles felt a little tighter, and I almost told myself I should just rest and let my knee and muscles recover. Instead, I worked outside about 6 hours today, stronger than I have in years. By stronger, I mean more stable. I squatted when I needed to, dug a new walkway, and strung tomato plants. After running through just a few assessments with Mike for my feet, midsection, and neck, my body felt straighter and more balanced, and I was more confident as I moved through the day. I am sold. Mike takes the time. He clearly enjoys what he does, and he truly enjoys helping people. I know “miraculous” is a strong word, but today it felt very close to that for me.

Jim Flach · Jun 11, 2026

There are lots of great things here.

There are lots of great things here. The site presents itself in an easy to navigate, organized way. The people are supportive and friendly. And Michael Rizt is awesome! He stays with me from start to finish, giving me his insight as I report my progress. He is right on top of things so that I get feedback soon after my reports. His videos are clear so there's no guessing if you're doing it right. And the videos progress like a flow. I'm looking forward to getting better!

Sheila McCrady · May 5, 2026

Intentional Support For Women At Every Stage

Pleasure Wire is such a thoughtfully designed and empowering platform for women. As an active member, I’m still learning and soaking up the information, and there is truly so much value packed into the space. The platform offers certified coaching, engaging classes, 1:1 support, and flexible membership options, including a free version that makes it accessible for women wherever they are in their journey. The guided videos and exercises are structured in a way that encourages growth, and the private community creates a safe place for open conversation and connection. I especially appreciate that even the spirit-free cocktail recipes are created with intention, designed to support hormones and overall wellness. It’s clear this isn’t just content, it’s purpose-driven and holistic. Pleasure Wire is a well-rounded space for women seeking education, empowerment, and meaningful community.

Hannah Harris · Feb 17, 2026

Grateful to be part of this amazing community,a non judgemental safe space for women who truly desires a more sustainable holistic approach to overall well-being.

Lindsey your heart and soul you pour daily into this is so exceptional and it shows. I have always been drawn to your kind soul and authenticity. Passion lives here. Thank for this haven. I have learnt So many insights from the pleasure wire on burnout recovery and I feel better than before, emotionally and physically. The regular check ins in the community are so heartwarming and empowering,you never feel alone.

Life Changing - Exactly What I Needed

I’ve only recently joined this community and it’s already life changing for me. The creator of this community, Lindsey, is amazing. She’s a beautiful person looking to help improve the lives of women who are suffering from hormone imbalances and health challenges, just like me. I’ve been suffering from PMDD for over a year now. I looked up “PMDD” on YouTube one day while feeling so hopeless and lost. I stumbled upon a video by Lindsey and it felt like she spoke directly to me. I felt so seen and understood. I commented on her video and from there she helped me join this wonderful community. It feels like divine timing. I’m so thankful. I am getting the help I need and I get to be surrounded by incredible women who get me. If you are a woman who is feeling lost, suffering, and/or feel like you don’t know who to talk to, this is the community for you. There’s so much helpful information and care/guidance with Lindsey. Highly recommend. No more suffering in silence ladies, you deserve so much more.