Journeys With My Body vs The ADHD Nest Community

My Experience

JWMB is such a wonderfully safe and fun environment for women of all ages to share the journeys and obstacles we encounter through our lives and with your bodies. It’s a wonderful place to find other women experiencing similar or new experiences that then bring the topic to life with engagement, stories and advice. So happy I joined and am learning more and more about womanhood and myself through this community!

Accepting

I really connect with this group and feel I can be myself and share my experiences.

Heidi's community is a rare gem

I joined the Journeys with My Body community a few months after the loss of my father, and I'm so grateful I did. During one of the most difficult times in my life, Heidi was incredibly warm and welcoming. Her community provided a safe space for me to explore how grief was impacting my body. Heidi offered wonderful, accessible ways to help me check in with my body and honor its needs during a time when I was struggling to take care of myself. Her approaches are practical, actionable, and they truly work—not just theory, but real tools I could use immediately. Beyond her excellent facilitation, Heidi is remarkably generous. She invited me to share my work around helping people reduce sugar with her community, and the experience was wonderful. The workshop participants were engaged and receptive, which speaks volumes about the kind of community she has cultivated. In a sea of different approaches to self-love and wellness, Heidi's community is a rare gem. She was pivotal in helping me move through my grief and heal. I can't recommend this community highly enough.

Alicia Powers · Jan 29, 2026

Stop apologizing for your operating system

I've wasted large chunks of my life kicking myself because I couldn't force my brain to navigate a straight line. I spent decades trying to shove my "curvy, swirly brain into pencil-shaped slots," wishing I could just be "normal". It turns out, the problem wasn't me. It was that I have a Mac brain in a PC world. That's the kind of revelation waiting for you inside The ADHD Nest. Elizabeth Hadzic isn't just another coach throwing a planner at you and shouting at you to "Hustle harder!" She is a therapist who understands that we are the world's creatives and the innovators, not broken machines needing repair. There is a specific lesson in Level 1 regarding the history of ADHD that hit me so hard I had to pause. The core message? "You were never broken — just ahead of your time". As I told Elizabeth in the comments, I wish I'd had someone tell me that when I was a kid. It could've saved me a lifetime of shame. If you are exhausted from trying to run Windows 95 on a supercomputer, stop fighting. Come join us in the Nest. It's a welcoming space that stops trying to "fix" you and starts showing you how to actually drive the Ferrari you were born with.

Matt O'Brien · Jan 4, 2026