Kat is a phenominal coach who tells it to ya how it is. Phat Kat fitness is a well rounded program with one on one coaching, mindset work, a nutrition plan without all the extra ingredients, and strength training targeting your body type. Since I started working with her early this year, I have lost over 12 lbs, released a lot of inflammation and bloat, my hip pain has gone away and my foot pain is so much better, and I have become a stronger woman in mind and body. My biggest struggle has been losing weight in my gut.. I learned I wasn't eating nearly enough - goodbye to rabbit food and hello healthy proteins and whole foods. It's a slow process for me, but I'm here for the long haul, making consistent healthy choices and choosing a lifestyle that will serve me now and in 20 years!! To all my perimenopausal friends - how you treat your body now is what you will experience in your 50's, 60's and beyond. Your health is your Wealth!! Let's become better together for generations to come!!
Lisa makes budgeting and building wealth an adventure rather than a mundane anxiety inducing stress. Creating a place for every dollar before it hits the account is becoming a fun exercise. And to have a fun money account while building an emergency fund and paying down debt is such a fun concept! So grateful for the iDatemoney wealth accelerator program! Don't wait for a better time! Start now - no matter if you're broke, if you're financially stable, etc. It's worth the investment!
