Journeys With My Body vs The Free Man

My Experience

JWMB is such a wonderfully safe and fun environment for women of all ages to share the journeys and obstacles we encounter through our lives and with your bodies. It’s a wonderful place to find other women experiencing similar or new experiences that then bring the topic to life with engagement, stories and advice. So happy I joined and am learning more and more about womanhood and myself through this community!

Accepting

I really connect with this group and feel I can be myself and share my experiences.

Heidi's community is a rare gem

I joined the Journeys with My Body community a few months after the loss of my father, and I'm so grateful I did. During one of the most difficult times in my life, Heidi was incredibly warm and welcoming. Her community provided a safe space for me to explore how grief was impacting my body. Heidi offered wonderful, accessible ways to help me check in with my body and honor its needs during a time when I was struggling to take care of myself. Her approaches are practical, actionable, and they truly work—not just theory, but real tools I could use immediately. Beyond her excellent facilitation, Heidi is remarkably generous. She invited me to share my work around helping people reduce sugar with her community, and the experience was wonderful. The workshop participants were engaged and receptive, which speaks volumes about the kind of community she has cultivated. In a sea of different approaches to self-love and wellness, Heidi's community is a rare gem. She was pivotal in helping me move through my grief and heal. I can't recommend this community highly enough.

Alicia Powers · Jan 29, 2026

I really enjoy being part of Matt’s community.

I really enjoy being part of Matt’s community. You can tell he truly cares about us. He shows up consistently, checks in often, and makes sure everyone feels seen and supported. He creates space for real, thoughtful conversations, not just surface-level posts. And what stands out is how knowledgeable he is while still being approachable and genuine. There’s a lot of value in what he shares, but it always comes from a place of wanting to help. It’s a great space to be in, and I’m grateful to be part of it.

Great community

Lots off great and helpful info. Solid community for helping one another.

craig Igster101 (Igster101) · Jan 28, 2026

An excellent investment of time

I have been in several Mens groups in my time and I have always been drawn to authenticity and men being REAL. By that I mean, saying exactly what is going on with you, even if it is negative. Matt keeps it real. I read some of his posts and they just resonated with me, so I joined his group. From there we connected 1:1 and I'm very glad to have him as part of my journey. He provides support where necessary but will also give it to you straight. This community will be a part of my journey for a long time to come. So if you are looking for a place to invest some time and have it well spent, you have arrived.

Andrew Brooks · Jan 27, 2026