PhatKat Fitness vs The Pleasure Wire

Kat is a phenominal coach who tells it to ya how it is.

Kat is a phenominal coach who tells it to ya how it is. Phat Kat fitness is a well rounded program with one on one coaching, mindset work, a nutrition plan without all the extra ingredients, and strength training targeting your body type. Since I started working with her early this year, I have lost over 12 lbs, released a lot of inflammation and bloat, my hip pain has gone away and my foot pain is so much better, and I have become a stronger woman in mind and body. My biggest struggle has been losing weight in my gut.. I learned I wasn't eating nearly enough - goodbye to rabbit food and hello healthy proteins and whole foods. It's a slow process for me, but I'm here for the long haul, making consistent healthy choices and choosing a lifestyle that will serve me now and in 20 years!! To all my perimenopausal friends - how you treat your body now is what you will experience in your 50's, 60's and beyond. Your health is your Wealth!! Let's become better together for generations to come!!

Verna Kauffman · Jul 23, 2026

Making Fitness Fun again

I love being in Kat's community. She's got such great energy and it makes it fun to do fitness again.

Get moving!

Kat is awesome! Her community is very inviting and there's lots of engagement. She is very inspirational and will get you moving.... in a tough, but loving way.😉

Intentional Support For Women At Every Stage

Pleasure Wire is such a thoughtfully designed and empowering platform for women. As an active member, I’m still learning and soaking up the information, and there is truly so much value packed into the space. The platform offers certified coaching, engaging classes, 1:1 support, and flexible membership options, including a free version that makes it accessible for women wherever they are in their journey. The guided videos and exercises are structured in a way that encourages growth, and the private community creates a safe place for open conversation and connection. I especially appreciate that even the spirit-free cocktail recipes are created with intention, designed to support hormones and overall wellness. It’s clear this isn’t just content, it’s purpose-driven and holistic. Pleasure Wire is a well-rounded space for women seeking education, empowerment, and meaningful community.

Hannah Harris · Feb 17, 2026

Grateful to be part of this amazing community,a non judgemental safe space for women who truly desires a more sustainable holistic approach to overall well-being.

Lindsey your heart and soul you pour daily into this is so exceptional and it shows. I have always been drawn to your kind soul and authenticity. Passion lives here. Thank for this haven. I have learnt So many insights from the pleasure wire on burnout recovery and I feel better than before, emotionally and physically. The regular check ins in the community are so heartwarming and empowering,you never feel alone.

Life Changing - Exactly What I Needed

I’ve only recently joined this community and it’s already life changing for me. The creator of this community, Lindsey, is amazing. She’s a beautiful person looking to help improve the lives of women who are suffering from hormone imbalances and health challenges, just like me. I’ve been suffering from PMDD for over a year now. I looked up “PMDD” on YouTube one day while feeling so hopeless and lost. I stumbled upon a video by Lindsey and it felt like she spoke directly to me. I felt so seen and understood. I commented on her video and from there she helped me join this wonderful community. It feels like divine timing. I’m so thankful. I am getting the help I need and I get to be surrounded by incredible women who get me. If you are a woman who is feeling lost, suffering, and/or feel like you don’t know who to talk to, this is the community for you. There’s so much helpful information and care/guidance with Lindsey. Highly recommend. No more suffering in silence ladies, you deserve so much more.