PhatKat Fitness vs Thriving ADHD Mompreneurs

Making Fitness Fun again

I love being in Kat's community. She's got such great energy and it makes it fun to do fitness again.

Get moving!

Kat is awesome! Her community is very inviting and there's lots of engagement. She is very inspirational and will get you moving.... in a tough, but loving way.😉

A leader worth meeting

As someone who is incredibly bendy and recently coming out of having a baby and trying to get their life back together; Kat's community is AMAZING!! I am not a gym goer. I am a I want to be healthy but can't stand being looked at type of gym creature. Meaning I do my stuff in the comfort of my home. And Kat's community can be done that way. I also hate most gym clothes so it is nice to not be alone in that. Also the green tea chats are so fun. My kids love it too and ask to see Kat all the time. Kat is so dope and down to earth that I actually traveled over 5 hours to spend time with her. And it was Soo fun. She is a blast. I am sad she is moving further away so no more spontaneous weekend trips. But back to the fitness part. Kat has been so amazing at helping me get more confident with doing exercises and their forms. (When you are super bendy it is really easy to do things the wrong way) She is even doing extra research to help me out. (Yes I do PT but it is called at 20 visits a year and that is not enough) 10/10 recommend. Everyone in the group is sooo nice.

Rebecca Bautista · Jan 22, 2026

Katherine is wonderful!

Katherine is a very well educated, supportive and compassionate leader. She is a wonderful coach and approaches her work with passion, curiosity and optimism. I have greatly enjoyed learning from her! I recommend her services to anyone seeking support from a compassionate coach - she is the best!

Personalized Support

Katherine listened to everything I said and offered personalized support that actually helped. She wasn't just trying to sell me something, she genuinely wanted my life to improve. And that kind of attitude is SO refreshing! I'm way more likely to buy something from her because of that.

Mogene Christensen · Feb 20, 2026

Help starting out on Skool - Direction

Katherine was very welcoming, she gave me a lot of advice that will be beneficial for my Skool growth supporting ADHD and Neurodiversity. Overall I appreciated Katherines time and effort she put into me and she matched it all with great energy! Would highly recommend her knowledge to anyone!