I love the Journeys With My Body podcasts and community. The simple nervous system resets are like gold. This is a place where I feel extremely confident and safe to share and express. I am so glad a friend recommend the community to me as I was in a spiritual journey, but not looking at the signs and signals my body was giving me. I feel more complete as a human being and more aware of my body’s needs and I acknowledge and give thanks to my body. I have learned that and more here at Journey’s With My Body. I highly recommend to anyone that would like to learn tools and insights into their nervous system and body. Thank you Heidi for everything to have done for those of us in your community and that listen to your Journey’s With My Body podcasts. ❤️❤️❤️❤️🙏🙏🙏