I LOVE The Escaper's Lab and Kesha! I joined because it sounded fun but I had no idea she'd actually change my life! I had been stuck in a cycle of paralysis and overthinking (not to mention shame and disappointment in myself) for at least a year. Every single day I committed to get some exercise and everyday it felt impossible. I just couldn't seem to snap out of it and I built it up in my head so much that it seemed insurmountable. In one week Kesha gently guided me out of the spiral and I've exercised almost every day since then. I actually look forward to it now and am planning on adding to it this week. I don't have the words to express how grateful I am to Kesha and her amazing community! If you're ready to live a better life, make actual REAL changes for the better, and spend time with a super cool lady, look no further. I hope to see you in there!!!
