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The Escaper's Lab logo

The Escaper's Lab

5.0(6)
Pricing: Free·ClaimedClaimed profile·CertifiedProveWorth Certifiedin Apr 2026·
midlifewomen
Updated 8 days ago
Join Community

Affiliate link·Learn more

Quick Summary

Skool community100% would recommend

Updated Mar 20, 2026

Quick Summary

Mar 20, 2026

Skool community100% would recommend

The Escaper's Lab is a free community for women who want to break autopilot patterns like people-pleasing and overthinking through small experiments. Members consistently give it 5 stars, praising Kesha's genuine support and the safe, judgment-free space to reinvent how you show up in your life.

Most Useful Reviews

Karen Castillo
Karen Castillo

Life Changing...Literally

I LOVE The Escaper's Lab and Kesha! I joined because it sounded fun but I had no idea she'd actually change my life! I had been stuck in a cycle of paralysis and overthinking (not to mention shame and disappointment in myself) for at least a year. Every single day I committed to get some exercise and everyday it felt impossible. I just couldn't seem to snap out of it and I built it up in my head so much that it seemed insurmountable. In one week Kesha gently guided me out of the spiral and I've exercised almost every day since then. I actually look forward to it now and am planning on adding to it this week. I don't have the words to express how grateful I am to Kesha and her amazing community! If you're ready to live a better life, make actual REAL changes for the better, and spend time with a super cool lady, look no further. I hope to see you in there!!!

Leanne Chesser
Leanne Chesser

Love this community!

I joined The Escaper's Lab based on someone's recommendation of the community. I wasn't sure what to expect at first. What I discovered was a fun group with great engagement and simple, effective tools. I love Kesha's energy, humor (makes me smile and laugh every day I'm in there) and practical insights. One thing I focused on improving in the group was workout frequency. I've increased that and I've shifted out of hating, resisting and dreading my workouts and into working out because I want to. I'm also enjoying the tools to get out of overthinking. What I've experienced with those so far is deeper awareness and quick action from easy-to-use tools and fun resources.

Latrice Folkes Jones
Latrice Folkes Jones

I love this community!

I’m really glad I joined The Escaper’s Lab and Kesha is such a sweetie pie. It’s one of those spaces where you don’t feel like you have to have it all together to show up. I love her thought-provoking and encouraging posts, and the bite-sized experiments that make real shifts feel manageable instead of overwhelming. The community is very real and supportive, which makes it the perfect environment to grow. I would definitely recommend joining.

See all reviews →

Community details

Written by the community owners

A safe place to unlearn the patterns that keep you stuck - overthinking, people-pleasing, other people’s expectations, life on autopilot - and practice choosing yourself in small, doable ways because…#EFFNORMAL WHAT'S INSIDE: 🧪 Mini Life Experiments - Small experiments to create BIG shifts in your identity, habits, self-trust, and confidence. 🔥 Monthly Chat & Chill calls – Real convos, real clarity, real growth. 💬 Supportive Community - Because self-improvement hits different when you're surrounded by women who get it. 📚 Mini-Courses – Bite-sized trainings to upgrade your mindset, transform old patterns, escape perfectionism, calm your inner critic, step into your next-level identity and more. 💎 This isn’t just another group. It's a space for action. We don’t just learn; we experiment. That’s why the shifts here stick. 💠 Premium Members get structure, accountability, and support to integrate and implement insights faster. 👉Join today. Let’s experiment together!

Mission & Values

Escape Normal is a safe space to help women rebuild self-trust, shift their identity, unlearn the patterns that keep them stuck, and create momentum through small experiments that lead to big, lasting life changes. #EFFNormal. 🦋🌱

Progress Over Perfection

Curiosity Over Judgment

Experiment First Mindset

Who Is This For?

Not For

  • Looking for quick fixes, therapy, or clinical-level support.
  • Prefer perfectionism, hustle culture, or rigid routines over progress and compassion.
  • Expecting a guru with all the answers - here, you are the scientist.
  • Uninterested in exploring new perspectives, ideas, or ways of showing up.

Perfect For

  • Women ready to step out of “normal” and into a life that actually feels like theirs.
  • Looking for gentle structure: experiments, support, and real conversations - not pressure.
  • Wanting to rebuild confidence, consistency, and self-trust one small shift at a time.
  • Excited to grow alongside other women 40+ who “get it” and are reinventing too.

Key Benefits

  • Get unstuck and finally follow through on the things you say you want.
  • Build confidence and consistency without pressure, perfectionism, or burnout.
  • Reinvent your identity through simple experiments that create real momentum.
  • Access a cozy, supportive space where you’re seen, hyped up, and understood.
  • Learn to make better decisions, set boundaries, and show up as the Next You.
  • Feel less alone — and more inspired — on your reinvention journey.
Is The Escaper's Lab worth your time?

Your time has value. See how this community stacks up.

hrs/wk
$/hr
hrs/wk

Weekly time investment

The Escaper's Lab3 hrs/wk
Finding answers yourself6 hrs/wk
Online course (self-paced)4 hrs/wk
1-on-1 coach (weekly)1 hrs/wk(but $$$)

Saves ~3 hours per week vs. going solo

That's 13.0 hrs per month — worth about $650 of your time

The Escaper's Lab is free to join. At 3 hours per week, you're investing about 13.0 hrs per month of your time (worth roughly $650 at your rate). Compared to searching for the same answers on your own (6 hrs/wk), the community saves you about 3 hours each week by putting everything in one place.

Community Culture

This space feels like chatting with your favorite girlfriends on the couch - warm, honest, supportive, and a little sassy. We keep it real, celebrate the tiny wins, and help each other grow without judgment or pressure.

Meet the Team

Kesha Brown

I’m a lifestyle designer, content creator, and Mediocrity Escapologist who decided she was done living life on everyone else’s terms. After years of doing “the right things” and still feeling stuck, I flipped the script and started designing a life that actually felt like me. This community was born from that reinvention — from my desire to create a fun, safe space for women who are tired of shrinking, tired of settling, and ready to step into their next-level identity. And it's not just another community. It's a whole vibe. A whole energy shift. A whole declaration of "I'm choosing me!"

Contact Information

skool.com/the-escapers-lab/about

Rating Overview

Communities can't offer incentives
or pay to hide reviews. Learn more

5.0
6 reviews
5
6
4
0
3
0
2
0
1
0

Most Useful Reviews

Karen Castillo
Karen Castillo
Mar 9, 2026

Life Changing...Literally

I LOVE The Escaper's Lab and Kesha! I joined because it sounded fun but I had no idea she'd actually change my life! I had been stuck in a cycle of paralysis and overthinking (not to mention shame and disappointment in myself) for at least a year. Every single day I committed to get some exercise and everyday it felt impossible. I just couldn't seem to snap out of it and I built it up in my head so much that it seemed insurmountable. In one week Kesha gently guided me out of the spiral and I've exercised almost every day since then. I actually look forward to it now and am planning on adding to it this week. I don't have the words to express how grateful I am to Kesha and her amazing community! If you're ready to live a better life, make actual REAL changes for the better, and spend time with a super cool lady, look no further. I hope to see you in there!!!

2 found useful
Leanne Chesser
Leanne Chesser
Mar 20, 2026

Love this community!

I joined The Escaper's Lab based on someone's recommendation of the community. I wasn't sure what to expect at first. What I discovered was a fun group with great engagement and simple, effective tools. I love Kesha's energy, humor (makes me smile and laugh every day I'm in there) and practical insights. One thing I focused on improving in the group was workout frequency. I've increased that and I've shifted out of hating, resisting and dreading my workouts and into working out because I want to. I'm also enjoying the tools to get out of overthinking. What I've experienced with those so far is deeper awareness and quick action from easy-to-use tools and fun resources.

1 found useful
Latrice Folkes Jones
Latrice Folkes Jones
Mar 20, 2026

I love this community!

I’m really glad I joined The Escaper’s Lab and Kesha is such a sweetie pie. It’s one of those spaces where you don’t feel like you have to have it all together to show up. I love her thought-provoking and encouraging posts, and the bite-sized experiments that make real shifts feel manageable instead of overwhelming. The community is very real and supportive, which makes it the perfect environment to grow. I would definitely recommend joining.

1 found useful
See all 6 reviews →
5.0(6 reviews)

Member ConsensusBased on 6 reviews

Members rate The Escaper's Lab a 5.0 out of 5, based on 6 reviews. That puts it in strong territory. 100% of reviewers would recommend it to someone in a similar spot.

5.0/5 avg
100% recommend
33% verified

Latest Reviews

LC
Leanne Chesser
Verified Review
Mar 20, 2026

Love this community!

I joined The Escaper's Lab based on someone's recommendation of the community. I wasn't sure what to expect at first. What I discovered was a fun group with great engagement and simple, effective tools. I love Kesha's energy, humor (makes me smile and laugh every day I'm in there) and practical insights. One thing I focused on improving in the group was workout frequency. I've increased that and I've shifted out of hating, resisting and dreading my workouts and into working out because I want to. I'm also enjoying the tools to get out of overthinking. What I've experienced with those so far is deeper awareness and quick action from easy-to-use tools and fun resources.

BEFORE:
I was working out inconsistently and dreading my workouts.
AFTER:
I shifted from dreading and resisting workouts to working out consistently because I want to.
K
Kesha BrownOwner
Mar 20, 2026

Leanne, thank you ever so much for this! 💜 I love that you gave the Lab a shot and ended up finding tools and a rhythm that actually work for you. And that shift from dreading workouts to wanting to work out? Yeah…that’s a whole different level of winning! And getting out of overthinking on top of that? You’re stacking the wins girlfriend! So glad you’re here and part of this community. Keep going because you’re definitely building something powerful!

LF
Latrice Folkes Jones
Verified Review
Mar 20, 2026
Member 3–6 months

I love this community!

I’m really glad I joined The Escaper’s Lab and Kesha is such a sweetie pie. It’s one of those spaces where you don’t feel like you have to have it all together to show up.

I love her thought-provoking and encouraging posts, and the bite-sized experiments that make real shifts feel manageable instead of overwhelming.

The community is very real and supportive, which makes it the perfect environment to grow. I would definitely recommend joining.

BEFORE:
I was overthinking a lot and not taking consistent action.
AFTER:
I’m taking more small steps and showing up more consistently without overthinking it.
K
Kesha BrownOwner
Mar 20, 2026

Latrice, this means so much, thank you! I’m really glad to hear the Lab feels like a space where you can just show up as you are. That warms my heart. 💜 And your before/after? That’s it right there! Less overthinking, more consistent action. That’s the whole game! So glad you’re part of the Lab. Keep going; you got this!

J
jp
Mar 11, 2026
Member 3–6 months

Love the connections & thought prompts

I'm going to confess, I know some people do a lot of Skool groups. I tend to find too many things can overwhelm and won't provide impact if there is too much happening so I pay close attention to the places I spend time reading and thinking. The Escaper's Lab has been a great source of real connections and the prompts being done in series and all really fit well for me. Highly recommend folks give it a go if you are looking for a place that can help you tap into the growth potential you have but that you may be letting yourself get in the way of -- small changes add up BIG TIME.

K
Kesha BrownOwner
Mar 14, 2026

Thank you so much for this...I truly appreciate it! I’m the same way when it comes to communities. If there’s too much noise, it’s hard to get real value out of it. So I’m really glad the pace and the prompts are working well for you. And you said it perfectly: small changes really do add up in a big way. I’m so glad you’re part of this community!

T
toridavey
Mar 9, 2026
Member 3–6 months

Such a great welcoming vibe for self development!

Kesha has your back 100%. With every comment, you know that you have been fully seen and understood. Changing things about ourselves and our lives can feel BIG. Kesha is so adept at making everything feel manageable. She praises the small steps and makes them so much easier to take. I love the atmosphere she creates, which I think comes through from her big heart and the fact that she is just downright funny. I laugh every time I hang out in her space.

K
Kesha BrownOwner
Mar 9, 2026

Tori, thank you so much for this! It means a lot that you feel the support and encouragement inside the Lab because that’s exactly what I hope everyone experiences here. Big changes can feel overwhelming, so I’m all about celebrating the small steps that get us there. And I’m happy the laughs are part of the experience too! As they say, if we aren't laughing, we're crying. I'd rather laugh. Let's keep laughing and growing together! 😉

KC
Karen Castillo
Mar 9, 2026
Member 1–3 months

Life Changing...Literally

I LOVE The Escaper's Lab and Kesha! I joined because it sounded fun but I had no idea she'd actually change my life!

I had been stuck in a cycle of paralysis and overthinking (not to mention shame and disappointment in myself) for at least a year. Every single day I committed to get some exercise and everyday it felt impossible. I just couldn't seem to snap out of it and I built it up in my head so much that it seemed insurmountable.

In one week Kesha gently guided me out of the spiral and I've exercised almost every day since then. I actually look forward to it now and am planning on adding to it this week.

I don't have the words to express how grateful I am to Kesha and her amazing community! If you're ready to live a better life, make actual REAL changes for the better, and spend time with a super cool lady, look no further. I hope to see you in there!!!

BEFORE:
I was struggling to follow through on my commitments to myself, especially the ones for my health.
AFTER:
I am exercising almost every day with enthusiasm!
K
Kesha BrownOwner
Mar 9, 2026

Karen, this seriously made my heart smile. I’m so proud of you! *one happy tear falls joyously* 😉 Watching you break out of the overthinking spiral and start showing up for yourself and your health has been so awesome to witness. You went from “this feels impossible” to exercising almost every day - and that shift happened because you were willing to try something different. Because you did the experiment, you did the work, and you kept going. And now look at you - moving with enthusiasm and planning what’s next. That’s the magic right there!!! So grateful you’re part of The Escaper’s Lab and even more grateful to call you my new friend. Keep going, and I can’t wait to see what you do next. 💜

Read all 6 reviews

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The Escaper's Lab is a self-development community on Skool with 6 verified member reviews and a 5.0/5 rating.