Love this community!
I joined The Escaper's Lab based on someone's recommendation of the community. I wasn't sure what to expect at first. What I discovered was a fun group with great engagement and simple, effective tools. I love Kesha's energy, humor (makes me smile and laugh every day I'm in there) and practical insights. One thing I focused on improving in the group was workout frequency. I've increased that and I've shifted out of hating, resisting and dreading my workouts and into working out because I want to. I'm also enjoying the tools to get out of overthinking. What I've experienced with those so far is deeper awareness and quick action from easy-to-use tools and fun resources.
Leanne, thank you ever so much for this! 💜 I love that you gave the Lab a shot and ended up finding tools and a rhythm that actually work for you. And that shift from dreading workouts to wanting to work out? Yeah…that’s a whole different level of winning! And getting out of overthinking on top of that? You’re stacking the wins girlfriend! So glad you’re here and part of this community. Keep going because you’re definitely building something powerful!
