The Escaper's Lab vs The Free Man

Love this community!

I joined The Escaper's Lab based on someone's recommendation of the community. I wasn't sure what to expect at first. What I discovered was a fun group with great engagement and simple, effective tools. I love Kesha's energy, humor (makes me smile and laugh every day I'm in there) and practical insights. One thing I focused on improving in the group was workout frequency. I've increased that and I've shifted out of hating, resisting and dreading my workouts and into working out because I want to. I'm also enjoying the tools to get out of overthinking. What I've experienced with those so far is deeper awareness and quick action from easy-to-use tools and fun resources.

Leanne Chesser · Mar 20, 2026

I love this community!

I’m really glad I joined The Escaper’s Lab and Kesha is such a sweetie pie. It’s one of those spaces where you don’t feel like you have to have it all together to show up. I love her thought-provoking and encouraging posts, and the bite-sized experiments that make real shifts feel manageable instead of overwhelming. The community is very real and supportive, which makes it the perfect environment to grow. I would definitely recommend joining.

Latrice Folkes Jones · Mar 20, 2026

Love the connections & thought prompts

I'm going to confess, I know some people do a lot of Skool groups. I tend to find too many things can overwhelm and won't provide impact if there is too much happening so I pay close attention to the places I spend time reading and thinking. The Escaper's Lab has been a great source of real connections and the prompts being done in series and all really fit well for me. Highly recommend folks give it a go if you are looking for a place that can help you tap into the growth potential you have but that you may be letting yourself get in the way of -- small changes add up BIG TIME.

I really enjoy being part of Matt’s community.

I really enjoy being part of Matt’s community. You can tell he truly cares about us. He shows up consistently, checks in often, and makes sure everyone feels seen and supported. He creates space for real, thoughtful conversations, not just surface-level posts. And what stands out is how knowledgeable he is while still being approachable and genuine. There’s a lot of value in what he shares, but it always comes from a place of wanting to help. It’s a great space to be in, and I’m grateful to be part of it.

Great community

Lots off great and helpful info. Solid community for helping one another.

craig Igster101 (Igster101) · Jan 28, 2026

An excellent investment of time

I have been in several Mens groups in my time and I have always been drawn to authenticity and men being REAL. By that I mean, saying exactly what is going on with you, even if it is negative. Matt keeps it real. I read some of his posts and they just resonated with me, so I joined his group. From there we connected 1:1 and I'm very glad to have him as part of my journey. He provides support where necessary but will also give it to you straight. This community will be a part of my journey for a long time to come. So if you are looking for a place to invest some time and have it well spent, you have arrived.

Andrew Brooks · Jan 27, 2026