The Escaper's Lab vs The Free Man

Love this community!

I joined The Escaper's Lab based on someone's recommendation of the community. I wasn't sure what to expect at first. What I discovered was a fun group with great engagement and simple, effective tools. I love Kesha's energy, humor (makes me smile and laugh every day I'm in there) and practical insights. One thing I focused on improving in the group was workout frequency. I've increased that and I've shifted out of hating, resisting and dreading my workouts and into working out because I want to. I'm also enjoying the tools to get out of overthinking. What I've experienced with those so far is deeper awareness and quick action from easy-to-use tools and fun resources.

Leanne Chesser · Mar 20, 2026

I love this community!

I’m really glad I joined The Escaper’s Lab and Kesha is such a sweetie pie. It’s one of those spaces where you don’t feel like you have to have it all together to show up. I love her thought-provoking and encouraging posts, and the bite-sized experiments that make real shifts feel manageable instead of overwhelming. The community is very real and supportive, which makes it the perfect environment to grow. I would definitely recommend joining.

Latrice Folkes Jones · Mar 20, 2026

Love the connections & thought prompts

I'm going to confess, I know some people do a lot of Skool groups. I tend to find too many things can overwhelm and won't provide impact if there is too much happening so I pay close attention to the places I spend time reading and thinking. The Escaper's Lab has been a great source of real connections and the prompts being done in series and all really fit well for me. Highly recommend folks give it a go if you are looking for a place that can help you tap into the growth potential you have but that you may be letting yourself get in the way of -- small changes add up BIG TIME.

jp · Mar 11, 2026

Great community

Lots off great and helpful info. Solid community for helping one another.

craig Igster101 (Igster101) · Jan 28, 2026

An excellent investment of time

I have been in several Mens groups in my time and I have always been drawn to authenticity and men being REAL. By that I mean, saying exactly what is going on with you, even if it is negative. Matt keeps it real. I read some of his posts and they just resonated with me, so I joined his group. From there we connected 1:1 and I'm very glad to have him as part of my journey. He provides support where necessary but will also give it to you straight. This community will be a part of my journey for a long time to come. So if you are looking for a place to invest some time and have it well spent, you have arrived.

Andrew Brooks · Jan 27, 2026

Space to vent in safe space

Matt is building a solid community based around shared experience, science, mindfulness and a support network. While it's early days for yhe community I feel the educational aspect is worth joining alone and the support from other members invaluabld.

Paul Wilkinson · Jan 27, 2026