Journeys With My Body Reviews

JWMB is such a wonderfully safe and fun environment for women of all ages to share the journeys and obstacles we encounter through our lives and with your bodies. It’s a wonderful place to find other women experiencing similar or new experiences that then bring the topic to life with engagement, stories and advice. So happy I joined and am learning more and more about womanhood and myself through this community!

I really connect with this group and feel I can be myself and share my experiences.

I joined the Journeys with My Body community a few months after the loss of my father, and I'm so grateful I did. During one of the most difficult times in my life, Heidi was incredibly warm and welcoming. Her community provided a safe space for me to explore how grief was impacting my body.

Heidi offered wonderful, accessible ways to help me check in with my body and honor its needs during a time when I was struggling to take care of myself. Her approaches are practical, actionable, and they truly work—not just theory, but real tools I could use immediately.

Beyond her excellent facilitation, Heidi is remarkably generous. She invited me to share my work around helping people reduce sugar with her community, and the experience was wonderful. The workshop participants were engaged and receptive, which speaks volumes about the kind of community she has cultivated.

In a sea of different approaches to self-love and wellness, Heidi's community is a rare gem. She was pivotal in helping me move through my grief and heal. I can't recommend this community highly enough.

Journeys with my body is a truly inspiring community, I learn new things every day and always feel fully included and welcome. It's a warm and friendly place to be.

I love the Journeys With My Body podcasts and community. The simple nervous system resets are like gold. This is a place where I feel extremely confident and safe to share and express. I am so glad a friend recommend the community to me as I was in a spiritual journey, but not looking at the signs and signals my body was giving me. I feel more complete as a human being and more aware of my body’s needs and I acknowledge and give thanks to my body. I have learned that and more here at Journey’s With My Body. I highly recommend to anyone that would like to learn tools and insights into their nervous system and body. Thank you Heidi for everything to have done for those of us in your community and that listen to your Journey’s With My Body podcasts. ❤️❤️❤️❤️🙏🙏🙏

Being a member of the JWMB community is like having a warm hug available to you at any time. There are so many wise and supportive women from all walks of life, sharing their experiences and tools. Heidi makes everything so user friendly, fun, and manageable. I would highly recommend this for anyone looking to better understand themselves, their body, and life!

I always get so much out of Heidi’s courses and programs. They help keep me grounded and centered. She gives you bite sized activities to do so that it’s not so overwhelming. When I’m doing her programs it’s easier for me to remain balanced and less stressed.

Heidi is a freaking amazing human that has curated this incredible community that truly embodies grounding and calm… her tools in the classroom are phenomenal to equip you to be able to identify what your nervous system is doing and how to work with it so you don’t find yourself in a panic and can actually recognize what’s going on before it happens. Highly highly recommend checking this group out!