I joined the Journeys with My Body community a few months after the loss of my father, and I'm so grateful I did. During one of the most difficult times in my life, Heidi was incredibly warm and welcoming. Her community provided a safe space for me to explore how grief was impacting my body.
Heidi offered wonderful, accessible ways to help me check in with my body and honor its needs during a time when I was struggling to take care of myself. Her approaches are practical, actionable, and they truly work—not just theory, but real tools I could use immediately.
Beyond her excellent facilitation, Heidi is remarkably generous. She invited me to share my work around helping people reduce sugar with her community, and the experience was wonderful. The workshop participants were engaged and receptive, which speaks volumes about the kind of community she has cultivated.
In a sea of different approaches to self-love and wellness, Heidi's community is a rare gem. She was pivotal in helping me move through my grief and heal. I can't recommend this community highly enough.
Heidi ReaganOwnerThank you for this. You are such a bright light. I'm so glad you found the community during that time, and we could hold space for you.
And your sugar workshop was incredible! You brought such clarity and practical tools to something people really struggle with.
Thank you for letting the community support you, and for supporting others in return.
