PhatKat Fitness

I love being in Kat's community. She's got such great energy and it makes it fun to do fitness again.

Kat is awesome! Her community is very inviting and there's lots of engagement. She is very inspirational and will get you moving.... in a tough, but loving way.😉

As someone who is incredibly bendy and recently coming out of having a baby and trying to get their life back together; Kat's community is AMAZING!! I am not a gym goer. I am a I want to be healthy but can't stand being looked at type of gym creature. Meaning I do my stuff in the comfort of my home. And Kat's community can be done that way. I also hate most gym clothes so it is nice to not be alone in that. Also the green tea chats are so fun. My kids love it too and ask to see Kat all the time. Kat is so dope and down to earth that I actually traveled over 5 hours to spend time with her. And it was Soo fun. She is a blast. I am sad she is moving further away so no more spontaneous weekend trips. But back to the fitness part. Kat has been so amazing at helping me get more confident with doing exercises and their forms. (When you are super bendy it is really easy to do things the wrong way) She is even doing extra research to help me out. (Yes I do PT but it is called at 20 visits a year and that is not enough) 10/10 recommend. Everyone in the group is sooo nice.

I had a consult with Kat to focus on toning versus weight loss. Her insights were very helpful and her community has kept me coming back to my path when I fall off, even through the holidays

Meeting the founder in person only reinforced what I've experienced in this community: her transformation story and consistent dedication to helping women prioritize their health is genuinely inspiring. This isn't another diet culture trap or influencer trend; it's a supportive sisterhood that takes health "unseriously serious," combining realistic meal plans, at-home workouts, and accountability with actual fun and encouragement. Since joining, I've released 10 pounds, but more importantly, I've found a space where health truly becomes wealth, surrounded by silly, supportive, badass women who get it.

I met this lovely lady Kat on Skool shortly after joining and have always appreciated the energy around her. I joined her community and I felt at home with my people. :) Her methods are beginner friendly and available to anybody. Plus, she’s down to earth and approachable as a coach I’d recommend her community and it’s free to join for a limited time

This group helped me lose 20lbs in 3 months. I still have another 20 to go but I know Kat will help me get there!

This community is incredibly supportive and motivating! Health & fitness can sometimes feel like a chore, but Kat does such a great job making it simple and fun. On top of that, you’re surrounded by a community of other women who get it! No fluff. Just real connections, raw conversations and sustainable results. Plus, Kat is a whole vibe! Her style & energy are contagious! So if you’re looking for a fitness community that is supportive , motivating and different from the rest - PhatKat Fitness is for you!

Kat is such a cool "cat" - sorry had to! Cause this is her vibe so I know she'll appreciate it...she is so down to earth and awesome...I've been through so many fitness coaches and to have someone who really gets you makes the world of a difference!

This girl named Kat is amazing at fitness and building a community that makes you feel secure scene and heard! Her attention to detail as well as her Sunday morning chats keep me going on my walks. If your starting your journey or been on it this is the space to be she reminds you of why you decided to put your health forefront and not on the back burner. Your health is wealth and Kat has the patience the skills and the knowledge to get you there. Oh and her inperson vibe are just as contagious as online if you ever get the pleasure to experience her IRL

I honestly don’t even know where to start, other than saying this community has been such a breath of fresh air for me. Kat's energy is incredible. It’s very no BS, but in the best possible way. She tells it like it is, while still being warm, comforting, and genuinely supportive. That balance is rare, and it’s been exactly what I needed to get myself moving again. She’s been the number one reason I’ve felt motivated to get back into a workout routine. Not out of guilt or pressure, but because I actually want to show up for myself again. So far, my biggest results have been awareness. Awareness that it was time for a change, getting back into better eating habits, and being more intentional with physical movement instead of letting it slide. I'm feeling stronger than I have in over 5 years! This month I’m diving into her Pro Membership, and I’m genuinely excited to see where my continued growth goes as I keep working with her. That excitement says everything. If you’re looking for motivation without the BS, support without the judgment, and someone who pushes you while still making you feel safe and capable, PhatKat Fitness is where it's at!